Katsolo's Journal, 14 Oct 12

Starting over. Haven't gained, but haven't been journaling and I haven't lost in a few weeks. Going low carb, not no carb. If that doesn't do it, I'll start induction again.

View Diet Calendar, 14 October 2012:
1298 kcal Fat: 51.91g | Prot: 134.85g | Carbs: 70.69g.   Breakfast: Egg, Guacamole with Tomatoes, Cream (Half & Half), Egg White. Lunch: corn tortilla, carne asada. Dinner: chicken breast, acorn squash. Snacks/Other: fage, honey, fage, 73% Organic Dark Chocolate. more...
1850 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Katsolo's Weight History


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