Siegels's Journal, 28 May 19


View Diet Calendar, 28 May 2019:
1729 kcal Fat: 65.06g | Prot: 123.31g | Carbs: 159.36g.   Breakfast: Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Vanilla Milk, Oatmeal. Lunch: Fried Egg, Jack in the Box Chicken Sandwich. Dinner: Pork Loin (Tenderloin), Meijer Mediterranean Salad, White Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
2130 kcal Exercise: Resting - 14 hours and 20 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 2 hours, Weight Training (moderate) - 40 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Siegels's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.