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My stress levels are so high. I felt full after my last meal, but now I'm so hungry. Cortisol levels must be sky-high...
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641 kcal
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Fat: 45.75g | Prot: 37.35g | Carbs: 20.03g.
Lunch: Butter, Capsicum, Cobram Estate Extra Virgin Olive Oil, Egg (Whole), Vinegar (Cider), Spinach, Chobani Plain Whole Milk Greek Yogurt. more...
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 Comments
I can't understand it at all. The scales are saying that the weight is coming off, but my clothes are just as tight. Is it just fluid? That's my guess. Not low-carb enough?
01 Jun 19 by member: Veritas1958
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hey, be patient the body has to heal, make sure youre drinking heaps of water, upping your magnesium and salt. Potato should be a very rare accompaniment to your meals. Gradually go lower carbs but keep your good fats high.
01 Jun 19 by member: snnsid3
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Veritas1958's Weight History
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