Date Started: 21 Sep 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79 kg
21 Apr 24	72 kg	Reasonably Well
28 Mar 24	73 kg	Reasonably Well
29 Feb 24	74 kg	Reasonably Well
04 Feb 24	75 kg	Reasonably Well
24 Jan 24	76 kg	Reasonably Well
17 Jan 24	77 kg	Poorly
19 Dec 23	78 kg	Reasonably Well
15 Dec 23	78.5 kg	Reasonably Well
12 Dec 23	79 kg	Reasonably Well
30 Nov 23	80 kg	Reasonably Well
16 Nov 23	81 kg	Reasonably Well
09 Nov 23	82 kg	Reasonably Well
03 Nov 23	82.8 kg	Reasonably Well
29 Oct 23	83 kg	Reasonably Well
16 Aug 19	75 kg	Reasonably Well
07 Aug 19	76 kg	Reasonably Well
01 Aug 19	77 kg	Reasonably Well
18 Jul 19	78 kg	Reasonably Well
26 Jun 19	80 kg	Reasonably Well
18 Jun 19	81 kg	Reasonably Well
10 Jun 19	83 kg	Reasonably Well
27 May 19	84 kg	Reasonably Well
16 May 19	85 kg	Poorly
02 Feb 19	82 kg	Reasonably Well
09 Nov 18	82 kg	Reasonably Well
23 Nov 17	79 kg	Reasonably Well
06 Nov 17	79 kg	Reasonably Well
21 Sep 17	79 kg	Not Applicable

Date Started: 16 Sep 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 79 kg
16 Sep 17	79 kg	Not Applicable

Date Started: 17 Jan 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 116 kg
30 Aug 17	80 kg	Reasonably Well
13 Aug 17	81 kg	Reasonably Well
14 Apr 17	80 kg	Reasonably Well
03 Feb 17	80 kg	Reasonably Well
05 Nov 16	80 kg	Reasonably Well
12 Aug 16	82 kg	Reasonably Well
29 Jul 16	83 kg	Reasonably Well
18 Jul 16	83.5 kg	Reasonably Well
11 Jul 16	83.8 kg	Reasonably Well
01 Jul 16	84 kg	Reasonably Well
17 Jun 16	84.5 kg	Reasonably Well
07 Jun 16	85 kg	Reasonably Well
31 May 16	85.2 kg	Reasonably Well
23 May 16	85.5 kg	Reasonably Well
15 May 16	85.8 kg	Reasonably Well
08 May 16	86.1 kg	Reasonably Well
29 Apr 16	86.3 kg	Reasonably Well
21 Apr 16	86.5 kg	Reasonably Well
11 Apr 16	86.6 kg	Reasonably Well
04 Apr 16	86.8 kg	Reasonably Well
27 Mar 16	87 kg	Reasonably Well
19 Mar 16	87.2 kg	Reasonably Well
11 Mar 16	87.5 kg	Reasonably Well
01 Mar 16	88 kg	Reasonably Well
20 Feb 16	88.3 kg	Reasonably Well
13 Feb 16	88.5 kg	Reasonably Well
05 Feb 16	88.7 kg	Reasonably Well
29 Jan 16	89 kg	Reasonably Well
25 Jan 16	89 kg	Reasonably Well
08 Jan 16	89.5 kg	Reasonably Well
28 Dec 15	90 kg	Reasonably Well
16 Dec 15	90.5 kg	Reasonably Well
09 Dec 15	91 kg	Reasonably Well
26 Nov 15	91.5 kg	Reasonably Well
19 Nov 15	92.4 kg	Reasonably Well
10 Nov 15	92.8 kg	Reasonably Well
24 Oct 15	93.5 kg	Reasonably Well
15 Oct 15	93.8 kg	Reasonably Well
03 Oct 15	94.5 kg	Reasonably Well
22 Sep 15	95.5 kg	Reasonably Well
15 Sep 15	96.5 kg	Reasonably Well
07 Sep 15	97.1 kg	Reasonably Well
24 Aug 15	98 kg	Reasonably Well
10 Aug 15	99.3 kg	Reasonably Well
01 Aug 15	100.5 kg	Reasonably Well
22 Jul 15	101.1 kg	Reasonably Well
16 Jul 15	101.3 kg	Reasonably Well
29 Jun 15	101.9 kg	Reasonably Well
24 Jun 15	102.7 kg	Reasonably Well
18 Jun 15	103.5 kg	Reasonably Well
12 Jun 15	104.8 kg	Reasonably Well
03 Jun 15	105.5 kg	Reasonably Well
19 May 15	105.9 kg	Reasonably Well
14 May 15	106.7 kg	Reasonably Well
07 May 15	107 kg	Reasonably Well
05 May 15	107.3 kg	Reasonably Well
02 May 15	107.6 kg	Reasonably Well
30 Apr 15	107.8 kg	Reasonably Well
29 Apr 15	108 kg	Reasonably Well
21 Apr 15	108.5 kg	Reasonably Well
17 Apr 15	108.6 kg	Reasonably Well
15 Apr 15	109.1 kg	Reasonably Well
09 Apr 15	109.5 kg	Reasonably Well
01 Apr 15	109.8 kg	Reasonably Well
29 Mar 15	110.5 kg	Reasonably Well
26 Mar 15	111 kg	Reasonably Well
19 Mar 15	111.3 kg	Reasonably Well
10 Mar 15	111.5 kg	Reasonably Well
04 Mar 15	112 kg	Reasonably Well
01 Mar 15	112.5 kg	Reasonably Well
24 Feb 15	112.8 kg	Reasonably Well
20 Feb 15	113 kg	Reasonably Well
13 Feb 15	114 kg	Reasonably Well
05 Feb 15	114.8 kg	Reasonably Well
29 Jan 15	115 kg	Reasonably Well
22 Jan 15	115.4 kg	Reasonably Well
17 Jan 15	116 kg	Not Applicable