KaraMorvell's Journal, 28 Aug 19


View Diet Calendar, 28 August 2019:
834 kcal Fat: 48.11g | Prot: 62.26g | Carbs: 40.86g.   Breakfast: Cucumber (with Peel) , Woolworths Champagne Leg Ham, Real Foods Corn Thins Organic Sesame, Avocado, Coffee, Australia's Own Organic Almond Milk Unsweetened, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Woolworths Whole Roast Chicken. Snacks/Other: Real Foods Corn Thins Organic Sesame, John West Tuna Mild Indian Curry. more...

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Comments 
can anyone explain the 'energy' vs 'energy cal' details? what's the difference? 
28 Aug 19 by member: KaraMorvell
Energy could be Kjoules and Cal calories...given one is about a 1/4 of the other??? 
28 Aug 19 by member: KFerd

     
 

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