Katsolo's Journal, 08 Sep 19


View Diet Calendar, 08 September 2019:
1293 kcal Fat: 56.43g | Prot: 104.60g | Carbs: 93.32g.   Breakfast: Egg White, Egg, Heavy Cream. Lunch: Wendy's Tomato (1 Slice), Fresh & Easy Pepper Jack Cheese Slice, Target Hamburger Bun, Turkey Burger. Dinner: Chicken Breast, Fried Polenta, Quinoa Salad. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2429 kcal Exercise: Apple Health - 24 hours. more...

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