K1nchan's Journal, 19 Nov 19

Simple stir fry for dinner

View Diet Calendar, 19 November 2019:
1548 kcal Fat: 113.57g | Prot: 91.43g | Carbs: 43.59g.   Breakfast: Keto blueberry cupcakes, Kewpie Mayonnaise , Coles Beef Sausage. Lunch: Kikkoman Soy Sauce, Kewpie Mayonnaise , Rump Steak, Coles Beef Sausage, Cabbage . Dinner: Broccolini, Cobram Estate Extra Virgin Olive Oil, Asparagus , Bean Sprouts, Woolworths Chicken Thigh Fillets No Skin. Snacks/Other: Keto blueberry cupcakes, Moccona Classic Medium Roast, Pauls Pure Cream, Power Super Foods Cacao Nibs, Keto Chocolate mousse. more...

14 Supporters    Support   

Comments 
Thank you Gazz58! It was just some chicken, asparagus and broccolini 🙂 
19 Nov 19 by member: K1nchan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


K1nchan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.