K1nchan
Joined November 2019
Posts
207
Following
5
Followers
9
Weight History

Start Weight
72.8 kg
Lost so far: 1 kg

Current Weight
71.8 kg
Performance: steady weight

Goal weight
65 kg
Still to go: 6.8 kg

K1nchan's Weight History


Following

Heasun69
Last weigh in: Losing 0.5 kg a Week Down
 
UDTres
Last weigh in: Gaining 0.3 kg a Week Up
Albert lau
Last weigh in: Losing 1.1 kg a Week Down
 
krelly
Last weigh in: Losing 0.1 kg a Week Down

K1nchan's Cook Book

Calories: 243kcal | Fat: 13.96g | Carbs: 30.61g | Prot: 4.35g
Chocolate Chip Muffins
These chocolate chip muffins are moist, quick to prepare and tasty.
View Complete Cook Book

K1nchan's Recent Food & Exercise


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