renechuangtw's Journal, 29 Dec 19

My goal!
Checking the chart of added sugar on every food before eat.
Measure the portion before eat as well.

View Diet Calendar, 29 December 2019:
1473 kcal Fat: 79.78g | Prot: 87.10g | Carbs: 96.95g.   Breakfast: Coles Mozzarella Cheese, So Good Unsweetened Almond milk, Coles Meat Pie. Lunch: 橄欖油, Coles Chicken Mince, Coles Cannellini Beans, 黑米, 藜麥, Coles Chickpeas, 糙米飯, Coles Baby Spinach, 荷包蛋. more...

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