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View Diet Calendar, 29 January 2020:
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962 kcal
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Fat: 44.98g | Prot: 101.40g | Carbs: 32.31g.
Breakfast: Nature's Way Instant Natural Protein, Coles Light Milk. Lunch: Ocean Rise Herring Fillets in Pineapple and Curry Sauce, Pepsi Pepsi Max (Can). Dinner: Cherry Tomatoes, Zucchini, Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Cooked Salmon. Snacks/Other: Melrose 100% Almond Spread, Woolworths Greek Style Feta, Essential Health Protein Bar Caramel Flavour. more...
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2094 kcal
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Exercise:
Driving - 1 hour, Shopping - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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