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our standard family dinner 'fennel pasta' is a hard one to guestimate quantities in. Usually plenty of cream and parmesan in the sauce.
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1419 kcal
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Fat: 42.10g | Prot: 50.12g | Carbs: 215.58g.
Breakfast: Dilmah Tea with Lite Milk, Blueberries, Watermelon, Raspberries. Lunch: Grapes, Satsuma, Ham Salad Sandwich. Dinner: Broccoli, Penne, Pauls Pure Cream, Kraft Grated Parmesan Cheese, Cooked Fennel Bulb (Fat Added in Cooking), 100% Fruit Juice Blend (with Added Vitamin C). Snacks/Other: Nestle Smarties, Dilmah Tea with Lite Milk, Sugar, Reduced Fat Latte Coffee. more...
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1742 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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