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Post fish cakes
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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3918 kcal
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Fat: 92.16g | Prot: 180.83g | Carbs: 281.20g.
Breakfast: Minced Lamb (Cooked, Grilled) , Toasted Multigrain Bread, Fish Cakes. Dinner: Tuna in Oil (Canned), White Rice. Snacks/Other: Beer. more...
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Gaining 12.6 kg a Week
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