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So, having eaten out a few times these past days, I find myself 59.3kg. I'd kept at between 58 and 58.5 for a while without record food. So now back to recording food. I'd also not exercised for over a week. Post menopause sucks.
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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