Siegels's Journal, 17 Oct 20

Oktoberfest on the green

View Diet Calendar, 17 October 2020:
2140 kcal Fat: 74.48g | Prot: 115.25g | Carbs: 190.96g.   Breakfast: Kroger CARBmaster Strawberry Yogurt, Oatmeal, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Lunch: Thin Crust Pizza with Meat, SuperPretzel Soft Pretzels (with Salt), Great Value Bratwurst. Dinner: Italian Wedding Soup, Panera Bread Avocado Cobb Salad with Chicken. Snacks/Other: Peach, Beer. more...
2152 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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Comments 
Nice picnic. stay safe 
17 Oct 20 by member: carol655
Looks lovely and safe! 🌈 
17 Oct 20 by member: shirfleur 1
That looks like heaven I wish I was there 
18 Oct 20 by member: ocean_girl

     
 

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