Weigh In record (no journal entry) for 29 October 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1062 kcal
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Fat: 38.88g | Prot: 110.24g | Carbs: 67.67g.
Breakfast: Dymatize Elite WPI, Kiwi Fruit, Almonds, Oats, Egg (Whole). Lunch: Pearled Barley (Cooked), Coles Avocado, Flaxseed Oil, Skinless Chicken Breast Fillets. Dinner: Carrots , Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Egg White, Egg. more...
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Gaining 1.2 kg a Week
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Lisa_064's Weight History
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