|
Steamed bun made from chickpea flour🍞
View Diet Calendar, 13 February 2021:
|
1542 kcal
|
Fat: 49.01g | Prot: 109.54g | Carbs: 159.54g.
Breakfast: バナナ, Coles Light Milk, Large free range eggs, Baking powder, The 100% natural sweetener, Chickpea Flour. Lunch: アボカド, Coles Shredded Roast Chicken Breast, Mixed Leaf Leafy Mix, トマト, キューピー マヨネーズ, Simsons Pantry High Protein Low Carb Wraps. Dinner: Gold standard 100% whey (Double Rich Chocolate), Light Milk, Hong Kong Dim Sim Kitchen Siu Mai, Golden Wok Chicken Mini Dim Sim, ご飯, Mixed Leaf Leafy Mix, キューピー 焙煎胡麻ドレッシング, トマト. Snacks/Other: Natvia The 100% natural sweetener, Optinum Nutrition Gold standard 100% whey (Double Rich Chocolate), Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free. more...
|
|
 Comments
😋 Looks good! Did you make it? I’m guessing it’s got a decent amount of protein?
12 Feb 21 by member: jomo1903
|
Yes I did! It has only 13.88g of protein but low fat and low carbs 😆 it’s kind like fluffy sponge cake 🍰 So you can add some protein cream which is 30g of protein powder, 150g of silken tofu and your favourite sweetener🧁
12 Feb 21 by member: YMSMA
|
12 Feb 21 by member: Strawberry Short Cake
|
12 Feb 21 by member: trishjones
|
13 Feb 21 by member: Wingsofsunrise
|
Would you be able to give us the recipe?
13 Feb 21 by member: Robbiejoh
|
Robbiejoh
Of course! I’m glad if it’ll help you in some way.
13 Feb 21 by member: YMSMA
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|