LowCalorieMallory's Journal, 20 Oct 21


View Diet Calendar, 20 October 2021:
1787 kcal Fat: 150.67g | Prot: 75.38g | Carbs: 42.76g.   Breakfast: Keto Cabbage Bone Broth, Cleavers Paleo Beef Sausages. Lunch: Butter , Extra Virgin Olive Oil, Avocado, Poached Egg (with Salt), Cabbage Bacon BlueCheese Special. Snacks/Other: Sweet Cherries , Groundcherries (Cape-Gooseberries or Poha) , Walnuts, Hazelnuts or Filberts Nuts , Pecans, Macro Brazil Nuts. more...
304 kcal Exercise: Walking (exercise) - 5.5/kph - 12 minutes, Pilates - 1 hour, Apple Health - 22 hours and 48 minutes. more...

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Comments 
stew? 🥰👌 
20 Oct 21 by member: trishjones
Bone broth and cabbage stew, keto friendly, low cal, zero carb. I’ve just started this keto thing and I’m experimenting with food to fill me up that doesn’t contain carbs.  
20 Oct 21 by member: LowCalorieMallory

     
 

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