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hello my lovelies
well, i certainly fell off the wagon today (why why why!)
I think someone took the horse as well...
as I was eating the choc I kept thinking to myself
after this square , just one more etc. and I kept on eating!!
i cant say at least there is tomorrow
I need more help than that
its covid lockdown that's caused it, because I have gained
about 20 lbs over the two years , slowly
wish I could get back into the swing of things
sitting around on the computer and craft doesn't do it
I am going to bed now
nighty night
prince fan
View Diet Calendar, 12 December 2021:
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2565 kcal
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Fat: 133.73g | Prot: 87.98g | Carbs: 244.88g.
Breakfast: So Good Lite Soy Milk, Weet-Bix Gluten Free, Coffee with Milk. Lunch: Margarine (Soybean, Hydrogenated and Regular), Raisin Bread, Sardines in Water, Orange Marmalade, Coles Thin Rice Cakes. Dinner: Cadbury Dairy Milk Chocolate, Beef with Vegetable (Diet Frozen Meal). more...
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1919 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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