Date Started: 12 Sep 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 124.7 kg
30 Dec 13	125.6 kg	Poorly
24 Dec 13	126.1 kg	Poorly
15 Dec 13	125.2 kg	Poorly
08 Dec 13	125.2 kg	Poorly
29 Nov 13	124.7 kg	Poorly
28 Nov 13	124.7 kg	Poorly
24 Oct 13	125.6 kg	Poorly
12 Oct 13	126.1 kg	Poorly
26 Sep 13	125.6 kg	Reasonably Well
11 Sep 13	126.1 kg	Reasonably Well
31 Aug 13	126.6 kg	Poorly
24 Aug 13	127.0 kg	Poorly
17 Aug 13	127.5 kg	Poorly
05 Aug 13	124.7 kg	Poorly
25 Jul 13	124.3 kg	Poorly
15 Jul 13	124.7 kg	Poorly
07 Jul 13	123.4 kg	Reasonably Well
29 Jun 13	124.3 kg	Poorly
20 Jun 13	123.8 kg	Reasonably Well
16 Jun 13	124.7 kg	Reasonably Well
09 Jun 13	124.3 kg	Reasonably Well
02 Jun 13	125.2 kg	Reasonably Well
24 May 13	124.7 kg	Poorly
17 May 13	125.2 kg	Reasonably Well
11 May 13	126.1 kg	Reasonably Well
09 May 13	126.6 kg	Reasonably Well
06 May 13	127.5 kg	Poorly
20 Apr 13	123.8 kg	Poorly
13 Apr 13	124.3 kg	Reasonably Well
06 Apr 13	124.7 kg	Reasonably Well
30 Mar 13	125.2 kg	Poorly
16 Mar 13	124.3 kg	Reasonably Well
09 Mar 13	124.7 kg	Reasonably Well
01 Mar 13	124.7 kg	Poorly
22 Feb 13	123.8 kg	Poorly
11 Feb 13	123.8 kg	Reasonably Well
08 Feb 13	124.3 kg	Reasonably Well
01 Feb 13	124.7 kg	Reasonably Well
30 Jan 13	125.2 kg	Reasonably Well
23 Jan 13	125.6 kg	Reasonably Well
19 Jan 13	126.1 kg	Reasonably Well
13 Jan 13	126.6 kg	Poorly
08 Jan 13	126.6 kg	Reasonably Well
07 Jan 13	127.0 kg	Reasonably Well
05 Jan 13	127.5 kg	Poorly
09 Dec 12	122.9 kg	Reasonably Well
24 Nov 12	123.4 kg	Poorly
11 Nov 12	123.8 kg	Reasonably Well
31 Oct 12	124.3 kg	Reasonably Well
11 Oct 12	125.0 kg	Poorly
25 Sep 12	123.8 kg	Reasonably Well
12 Sep 12	124.7 kg	Not Applicable

Date Started: 19 Jan 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 127.0 kg
04 Sep 12	124.3 kg	Reasonably Well
27 Aug 12	124.3 kg	Reasonably Well
19 Aug 12	124.7 kg	Reasonably Well
16 Aug 12	125.2 kg	Poorly
20 Jul 12	125.6 kg	Reasonably Well
18 Jul 12	126.6 kg	Reasonably Well
16 Jul 12	127.9 kg	Poorly
09 Jun 12	126.1 kg	Reasonably Well
03 Jun 12	127.0 kg	Poorly
24 May 12	126.6 kg	Reasonably Well
23 May 12	127.0 kg	Reasonably Well
22 May 12	127.9 kg	Reasonably Well
21 May 12	128.4 kg	Poorly
03 May 12	122.9 kg	Reasonably Well
21 Apr 12	123.8 kg	Reasonably Well
07 Apr 12	126.1 kg	Reasonably Well
29 Mar 12	127.0 kg	Reasonably Well
18 Mar 12	127.5 kg	Reasonably Well
03 Mar 12	127.9 kg	Poorly
20 Feb 12	126.1 kg	Poorly
12 Feb 12	125.6 kg	Poorly
26 Jan 12	126.1 kg	Reasonably Well
25 Jan 12	126.1 kg	Reasonably Well
21 Jan 12	126.6 kg	Reasonably Well
19 Jan 12	127.0 kg	Not Applicable