TreesLaugh's Journal, 19 Feb 22

Almond & cranberry toasted mueslie with fruit compote, plain yogurt and milk.
So enjoying holiday eating out.

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948 kcal

Fat: 40.26g | Prot: 42.85g | Carbs: 96.53g.   Breakfast: Coffee with Milk. Lunch: Farmers Union Greek Style Natural Yogurt, Just Organic Cranberry & Almond Muesli, Raspberries, Pear Unsweetened in Water Pack (Cooked or Canned), Tea with Milk, Coles Full Cream Milk. Dinner: Coca-Cola Diet Coca-Cola (375ml), White Rice, Prawns, Garlic Sauce. Snacks/Other: Coffee with Milk, Lettuce. more...

2246 kcal

Exercise: Swimming (slow) - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...