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870g worth of goodness! Only 322Kcal, a great high protein meal for a summer noon
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1387 kcal
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Fat: 29.42g | Prot: 113.06g | Carbs: 182.04g.
Elevenses: Nespresso Coffee Capsule, Egg Omelette or Scrambled Egg with Vegetables, Perfect Italiano Mozzarella, Hard White Roll, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Grapes, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Frozen Blueberries, INC Micellar Casein, Cauliflower (without Salt, Drained, Cooked, Boiled). Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Masterfoods Moroccan Seasoning, Woolworths Select Skinless Chicken Breast Fillets, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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