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Home made mini quiche without pastries
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1537 kcal
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Fat: 55.22g | Prot: 96.29g | Carbs: 166.06g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Jalapeno Peppers , Woolworths Bread Sourdough Seeds Grains, Beef Pastrami (98% Fat Free) , Basil. Lunch: Cooked Mushrooms (Fat Added in Cooking), Western Star Original Spreadable Butter, Always Fresh Shredded Crab Meat, Sour Dough Bread, Egg Omelette or Scrambled Egg with Cheese. Dinner: Dempster Ham Basil Quiche without Pastry, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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