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Totally blew it yesterday when we ate with the family. Mother's day wipe out! Argh! So dust myself off and get back on the straight and narrow immediately. Was so tempted to not record food values but think that may just help me to hide and drop out like I've done soooo many times in the past and I just cant do that this time, no options left!J
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2519 kcal
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Fat: 106.15g | Prot: 78.64g | Carbs: 322.52g.
Breakfast: Cornflake cookies, sweetener, decaf coffee, skim milk, Lactose free Skim milk, dextrose, water, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Mayo for 6" Aus, Chicken and Bacon Ranch 6" Aus. Dinner: pizza, sweetener, decaf coffee, french fries. Snacks/Other: vanilla ice cream, Rhubarb and apple pie, ANZAC Oat Biscuits, Dark chocolate, sweetener, skim milk. more...
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2753 kcal
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Exercise:
Sitting - 5 hours, Housework - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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