Weigh In record (no journal entry) for 24 April 2022
|
96.6 kg
Lost so far: 13.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 23.60g | Prot: 26.15g | Carbs: 78.84g.
Breakfast: John West Prawns with Cocktail Sauce. Lunch: Bananas . Dinner: Tangerines (Mandarin Oranges), Bananas . Snacks/Other: McDonald's Cappuccino with Milk (Standard). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melainie99's Weight History
|