Date Started: 14 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
22 Apr 24	96.7 kg	Reasonably Well
16 Apr 24	97.5 kg	Reasonably Well
07 Mar 24	102 kg	Reasonably Well
01 Nov 23	100.9 kg	Reasonably Well
20 Jun 23	98.4 kg	Reasonably Well
16 Jun 23	100.9 kg	Reasonably Well
03 Jan 23	98 kg	Reasonably Well
08 Sep 22	94.6 kg	Reasonably Well
06 Sep 22	95 kg	Reasonably Well
18 Aug 22	96.8 kg	Reasonably Well
12 Aug 22	97 kg	Reasonably Well
11 Aug 22	98 kg	Reasonably Well
29 Jul 22	100.9 kg	Reasonably Well
25 Apr 22	97.4 kg	Reasonably Well
24 Apr 22	96.6 kg	Reasonably Well
27 Jan 22	94 kg	Reasonably Well
21 Nov 21	90.9 kg	Reasonably Well
11 Nov 21	91.1 kg	Reasonably Well
10 Nov 21	91.9 kg	Reasonably Well
07 Nov 21	92.6 kg	Reasonably Well
27 Oct 21	93.5 kg	Reasonably Well
12 Oct 21	93.9 kg	Reasonably Well
26 Sep 21	94 kg	Reasonably Well
24 Sep 21	94.9 kg	Reasonably Well
22 Sep 21	96 kg	Reasonably Well
18 Sep 21	99 kg	Reasonably Well
14 Sep 21	110 kg	Reasonably Well

Date Started: 26 Oct 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 92.9 kg
12 Oct 20	95.7 kg	Reasonably Well
11 Oct 20	96.4 kg	Reasonably Well
10 Oct 20	97.1 kg	Reasonably Well
07 Sep 20	95.8 kg	Reasonably Well
12 Aug 20	94 kg	Reasonably Well
14 Jul 20	89.9 kg	Reasonably Well
13 Jul 20	93.1 kg	Reasonably Well
21 Mar 20	84.9 kg	Reasonably Well
15 Mar 20	85.7 kg	Reasonably Well
09 Mar 20	86.1 kg	Reasonably Well
05 Mar 20	86.2 kg	Reasonably Well
02 Mar 20	87.2 kg	Reasonably Well
01 Mar 20	87.4 kg	Reasonably Well
27 Feb 20	87.5 kg	Reasonably Well
24 Feb 20	88 kg	Reasonably Well
21 Feb 20	88.8 kg	Reasonably Well
11 Feb 20	89.6 kg	Reasonably Well
09 Feb 20	90.7 kg	Reasonably Well
02 Feb 20	91.1 kg	Reasonably Well
01 Feb 20	92.1 kg	Reasonably Well
30 Oct 19	86.9 kg	Reasonably Well
03 Sep 19	87 kg	Reasonably Well
05 Aug 19	86.8 kg	Reasonably Well
19 Feb 19	79 kg	Reasonably Well
11 Feb 19	80.6 kg	Reasonably Well
31 Jan 19	80.6 kg	Reasonably Well
09 Jan 19	80.8 kg	Reasonably Well
07 Jan 19	81.5 kg	Reasonably Well
05 Jan 19	82 kg	Reasonably Well
26 Nov 18	83 kg	Reasonably Well
16 Nov 18	82.3 kg	Reasonably Well
11 Nov 18	82.5 kg	Reasonably Well
10 Nov 18	82.9 kg	Reasonably Well
09 Nov 18	83.2 kg	Reasonably Well
04 Nov 18	83.3 kg	Reasonably Well
02 Nov 18	83.9 kg	Reasonably Well
01 Nov 18	84.6 kg	Reasonably Well
28 Oct 18	84.9 kg	Reasonably Well
27 Oct 18	85.8 kg	Reasonably Well
26 Oct 18	92.9 kg	Reasonably Well