I went to Melbourne last Friday and caught some random virus, which hit my stomach and head after dinner on Monday. I’m feeling better today, but I’m still light headed. I was angry because I might have gone below 74 kgs. That is no go territory for me. I bought some second hand shirts off eBay because my others are now too big. I don’t think that’s cheap behaviour at all.
|
74.1 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 56.59g | Prot: 84.21g | Carbs: 209.75g.
Breakfast: Uncle Tobys Weeties, Sanitarium Weetbix, Coles Full Cream Milk. Lunch: Three Threes Sweet Mustard Pickle, Woolworths Select Cream Cheese, Woolworths Traditional Cracker Squares, Woolworths Select Double Smoked Leg Ham. Dinner: Coles Full Cream Milk, Cocoa Powder (Unsweetened) , Egg (Whole) , Curry Powder , Chicken Stock Cubes (Dry, Dehydrated) , Cornstarch (Corn Flour), Woolworths Carrot, Onions , Olive Oil , Chicken Thigh Meat (Stewed, Cooked) , Mckenzie's Green Split Peas. Snacks/Other: Gala Apples, Coffee with Milk, Bushells Coffee & Chicory Essence, Milk, Woolworths Home Brand Gingernut Biscuits. more...
|
steady weight
|