Katsolo's Journal, 20 Aug 23

Too pretty not to share. Did not put vinegar on the tuna. Lovely enough as is. Last of the fresh catch from my friends.

View Diet Calendar, 20 August 2023:
1127 kcal Fat: 19.72g | Prot: 104.28g | Carbs: 144.00g.   Breakfast: Whole Milk, Maple Syrup, Kodiak Power Cakes, Egg White. Lunch: Tuna, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Olive Oil, Tomatoes, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: White Rice, Natural Blue Seared Ahi Tuna. Snacks/Other: Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Garden Lites Veggies Made Great Double Chocolate Muffins, Fig, Strawberries. more...

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Comments 
This looks very delicious. 
21 Aug 23 by member: shirfleur 1

     
 

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