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View Diet Calendar, 02 November 2023:
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1436 kcal
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Fat: 49.06g | Prot: 64.86g | Carbs: 192.46g.
Breakfast: Navels Oranges , Kewpie Mayonnaise , D'Orsogna Honey Leg Ham, Herman Brot Lower Carb Buns. Lunch: Navels Oranges, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Chinese Fried Rice. Snacks/Other: Twisted Licks. more...
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1912 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 8 minutes, Walking (moderate) - 5/kph - 29 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours. more...
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