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Diet + Exercise Start
View Diet Calendar, 25 September 2015:
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1399 kcal
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Fat: 54.01g | Prot: 84.15g | Carbs: 146.49g.
Breakfast: greek yoghurt, mixed berries, banana. Lunch: chicken breast sliced, cheese, Red Onion, Mushroom, Cucumber, mayo, lettuce, tomato. Dinner: kellys, mince, mixed frozen veg. Snacks/Other: salted cashews, cereal, milk. more...
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3732 kcal
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Exercise:
12km Walk - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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