Wendy Armitage's Journal, 11 Nov 15

Ok so I'm going to try this again....

107 kg Lost so far: 0 kg.    Still to go: 57 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2015:
615 kcal Fat: 18.37g | Prot: 29.82g | Carbs: 86.72g.   Breakfast: Roasted Potato, Pork Roast (Lean Only Eaten), Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Daily Juice Orange Juice - No Added Sugar. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tap Water. more...
Gaining 0.1 kg a Week

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Wendy Armitage's Weight History


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