Date Started: 15 Nov 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 123 kg
01 May 24	119 kg	Reasonably Well
03 Apr 24	119 kg	Reasonably Well
20 Mar 24	119 kg	Not Applicable
15 Nov 23	123 kg	Not Applicable

Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 118.1 kg
25 Jan 23	121 kg	Poorly
09 Jan 23	120 kg	Reasonably Well
27 Dec 22	121 kg	Reasonably Well
12 Dec 22	122 kg	Reasonably Well
14 Apr 22	124 kg	Not Applicable
14 Oct 21	124 kg	Poorly
10 Oct 21	120 kg	Poorly
26 Jun 21	119 kg	Reasonably Well
12 Jun 21	119 kg	Reasonably Well
01 May 21	119 kg	Reasonably Well
25 Apr 21	119 kg	Reasonably Well
25 Oct 20	120 kg	Reasonably Well
16 Feb 20	125 kg	Poorly
29 Jan 19	118 kg	Not Applicable
07 Oct 18	118 kg	Reasonably Well
23 May 18	120 kg	Not Applicable
30 Apr 18	120 kg	Not Applicable
18 Mar 18	118.1 kg	Not Applicable

Date Started: 18 Feb 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 100.3 kg
12 Nov 17	110 kg	Poorly
08 Oct 17	110 kg	Not Applicable
18 Sep 17	110 kg	Not Applicable
07 Sep 17	108 kg	Reasonably Well
15 Jul 17	108 kg	Poorly
15 Jun 17	110 kg	Not Applicable
23 May 17	104 kg	Reasonably Well
21 May 17	104 kg	Not Applicable
09 Apr 17	104 kg	Poorly
26 Mar 17	102 kg	Poorly
12 Mar 17	103 kg	Poorly
13 Feb 17	103 kg	Reasonably Well
17 Jan 17	104 kg	Reasonably Well
02 Jan 17	107.1 kg	Poorly
12 Dec 16	103 kg	Not Applicable
03 Dec 16	103 kg	Poorly
27 Oct 16	98 kg	Reasonably Well
12 Oct 16	101 kg	Reasonably Well
10 Oct 16	101 kg	Poorly
25 Sep 16	98 kg	Reasonably Well
12 Sep 16	98 kg	Poorly
27 Aug 16	97 kg	Reasonably Well
05 Aug 16	97 kg	Reasonably Well
31 Jul 16	99 kg	Poorly
21 Jul 16	97 kg	100%
13 Jul 16	97 kg	Reasonably Well
04 Jul 16	98 kg	Reasonably Well
27 Jun 16	98.7 kg	Reasonably Well
16 May 16	98 kg	Reasonably Well
18 Apr 16	99.5 kg	Reasonably Well
13 Apr 16	99 kg	Reasonably Well
30 Mar 16	99 kg	Reasonably Well
18 Mar 16	99 kg	Reasonably Well
18 Feb 16	100.3 kg	Not Applicable

Date Started: 16 Jan 15

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 101.5 kg
20 Jan 16	104 kg	Reasonably Well
11 Nov 15	107 kg	Reasonably Well
16 Jan 15	101.5 kg	Not Applicable

Date Started: 05 Apr 14

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 95 kg
01 Jan 15	104 kg	Poorly
18 Dec 14	100.5 kg	Poorly
17 Nov 14	101 kg	Reasonably Well
10 Nov 14	105 kg	Poorly
29 Oct 14	103 kg	Poorly
17 Oct 14	102 kg	Poorly
12 Oct 14	100.5 kg	Reasonably Well
09 Oct 14	103 kg	Reasonably Well
07 Oct 14	103.7 kg	Reasonably Well
29 Sep 14	102 kg	Not Applicable
27 Sep 14	105 kg	Reasonably Well
23 Sep 14	101 kg	Poorly
04 Aug 14	95.5 kg	100%
17 Jul 14	95.5 kg	Reasonably Well
12 Jul 14	98 kg	100%
27 Jun 14	97.5 kg	Reasonably Well
21 Jun 14	97.5 kg	Reasonably Well
14 Jun 14	97.5 kg	100%
11 Jun 14	98 kg	Reasonably Well
07 Jun 14	97.5 kg	100%
29 May 14	98.6 kg	Not Applicable
23 May 14	97 kg	Poorly
15 May 14	96.6 kg	Not Applicable
29 Apr 14	96.6 kg	Reasonably Well
24 Apr 14	96.6 kg	Reasonably Well
18 Apr 14	95 kg	Reasonably Well
09 Apr 14	96.5 kg	100%
05 Apr 14	95 kg	Not Applicable