Wendy Armitage

Joined April 2014

Posts

168

Following

Followers

Weight History

Start Weight

123 kg

Lost so far: 4 kg

Current Weight

119 kg
Performance: steady weight

Goal weight

100 kg

Still to go: 19 kg

Hi my name is Wendy.

I am a Live-in Carer for my mother in law to be.
I like rock'n'roll. And I am a geek at heart. I like everything that's cute to creepy. I'm also into horror films, sci-fi & fantasy and Anime.

I own 3 cats, a dog and a backyard full of wildlife.

Wendy Armitage's Weight History

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Following

	My metamorphis
	Last weigh in: Gaining 0.4 kg a Week

	michellebray
	Last weigh in: Losing 7.4 kg a Week

	fryxx
	Last weigh in: Losing 0.6 kg a Week

	kyliedavey69
	(only visible to followers)

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Wendy Armitage's Cook Book

Calories: 58kcal | Fat: 3.65g | Carbs: 5.85g | Prot: 0.50g

Honey Joys

A sweet snack made with 3 simple ingredients.

Calories: 119kcal | Fat: 8.92g | Carbs: 7.73g | Prot: 3.78g

Pumpkin, Feta & Rocket Salad

A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.

Calories: 173kcal | Fat: 4.57g | Carbs: 31.92g | Prot: 2.06g

Baked Sweet Potato Fries

Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.

View Complete Cook Book

Wendy Armitage's Recent Food & Exercise

	Chocolate Syrup
	Strawberries
	Raw Sugar
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph

View Diet Calendar