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Well, day one.... Certainly different eating to normal, will take some getting used too that is for sure.... Will power and start seeing some results will help though....
View Diet Calendar, 05 January 2016:
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1216 kcal
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Fat: 52.71g | Prot: 125.21g | Carbs: 56.21g.
Breakfast: Gloria Jeans Cappuccino (Regular). Lunch: Tap Water. Dinner: Coca-Cola Coca-Cola Zero (375 ml), Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Woolworths Lite Milk, Kraft Smoked Salmon & Dill Dip, 100% Whole Wheat Pita Bread. more...
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2384 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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