Weigh In record (no journal entry) for 18 May 2024
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55.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 61.69g | Prot: 105.37g | Carbs: 105.07g.
Breakfast: Avocado, Аютинский Хлеб Краюшки Овсяные, Egg, Cooked Egg White. Lunch: Лента Индейка Филе с Грудки. Dinner: Ёбатон Coco Boom. Snacks/Other: Савушкин Продукт Teos Йогурт Греческий 2%, Global Village Кукуруза Сахарная в Зернах, Простоквашино Творог Мягкий 5%, Банан. more...
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Losing 1.4 kg a Week
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Lisa_064's Weight History
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