Wendy Armitage's Journal, 14 Apr 16

Been one busy girl today. Took Sam for another walk. Vacuumed and cleaned the oven. Now I have a very sore shoulder.

Grateful that all I need to do tomorrow is some washing.

View Diet Calendar, 14 April 2016:
1775 kcal Fat: 64.59g | Prot: 65.81g | Carbs: 234.01g.   Breakfast: Kellogg's Nutri-Grain, Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola (375 ml). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Pancakes with Butter and Syrup. Snacks/Other: Hans Hungarian Salami, Tap Water, Daily Juice Orange Juice. more...



     
 

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