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After some health issues and now being on blood pressure tablets... I'm going to try again. Had lost over 10 kg but put back around 5. So here we go again! Jaz
View Diet Calendar, 29 October 2011:
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1526 kcal
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Fat: 42.36g | Prot: 72.82g | Carbs: 218.47g.
Breakfast: sweetener, decaf coffee, skim milk, water, Just right . Lunch: vanilla ice cream, fresh fruit salad, pepsi max, Low fat cheese, Onion, Baked beans, multigrain bread. Dinner: mixed vegetables, Onion, french onion soup, Chicken breast, Apricot nectar. Snacks/Other: sweetener, decaf coffee, skim milk, fruit bread. more...
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2652 kcal
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Exercise:
Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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