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Took a walk at lunch today with a friend. Felt good to get outside. Been good all day today. Pretty easy, actually. Going to try mashed cauliflower with dinner tonight.
View Diet Calendar, 05 January 2012:
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1104 kcal
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Fat: 69.25g | Prot: 64.43g | Carbs: 41.05g.
Breakfast: reddiegg, half and half, cheddar cheese, heavy cream. Lunch: bell pepper, tomato, kirkland lean ham, turkey. Dinner: cream cheese, mozzarella, spaghetti squash. Snacks/Other: peanut butter, champagne, avocado, cream cheese, cucumber, jicama. more...
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1963 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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