Start Keto Diet 20 Weeks
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1423 kcal
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Fat: 89.32g | Prot: 132.14g | Carbs: 18.51g.
Breakfast: Egg, Bacon. Lunch: Red Onions, Cherry Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned), Mushrooms, Sweet Red Peppers, Cucumber (with Peel), Cheddar Cheese, Lettuce. Dinner: Mixed Vegetables (Frozen), Ground Meat. Snacks/Other: Almonds. more...
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3495 kcal
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Exercise:
10000 steps - 2 hours, Resting - 14 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Comments
i have also just started keto diet
22 Apr 17 by member: suzy1212
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