Katsolo's Journal, 21 Feb 12

Good day. Went to lunch, salad w/gyro meat and vinaigrette, no pita. Yum!

View Diet Calendar, 21 February 2012:
1489 kcal Fat: 97.73g | Prot: 96.33g | Carbs: 40.79g.   Breakfast: parmesan, egg whites, half and half. Lunch: feta, vinaigrette, gyro meat, spring mix, walnuts. Dinner: bacon, white wine, roquefort, chicken breast. Snacks/Other: brown cow cream top plain yogurt, cream cheese, mozzarella, bell pepper, tomato, guacamole, cream cheese, celery. more...
1927 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.