|
Keto breakfast 💁🏻though decided not to go with this diet because I found it difficult to stay within 1500Cal and always felt hungry plus it's difficult to find any 0 carb food when on the go. So will be sticking to my low carb diet🙃
View Diet Calendar, 14 October 2017:
|
1454 kcal
|
Fat: 62.15g | Prot: 144.42g | Carbs: 68.82g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Vitasoy Protein Plus Unsweetened Soymilk, Cottage Cheese (Lowfat 2% Milkfat), Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Almonds, Egg. Dinner: Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Aussie Bodies Mini Protein Bars Choc Fudge, Mcdonald's Chai Latte (Soy). more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa_064's Weight History
|