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Haven't even looked at this for months, have moved house had some surgery, found out I had a heart condition that then accelerated and needed surgical intervention in February and then got a blood clot in the lung to top it all off. Finally settled down and returned to work for the first time after maternity leave then health issues. Was so excited that I did a whole 2 days straight(will only do 2 days a week til my little girl is bigger) without an ambulance trip to the hospital, as that's been the case for the past attempts. Now to deal with the weight and the fitness levels and get this all behind me. Onward and upward! LOL Jaz
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1874 kcal
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Fat: 62.68g | Prot: 71.88g | Carbs: 254.44g.
Breakfast: sugar, decaf coffee, skim milk, sugar, Lactose free milk, water, Oats Cereal (Instant, Prepared with Water, Fortified), Cinnamon. Lunch: fig jam, tomato sauce, Pumpkin seed bread, Fresh Pork Sausage. Dinner: fruit salad, vanilla ice cream, diet coke, chocolate, sweetener, decaf coffee, skim milk, multigrain bread, roast potato, Roast chicken, Mixed Vegetables (Frozen). Snacks/Other: skim milk, sugar, tea, Cupcake. more...
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3180 kcal
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Exercise:
Exercise machine (slow) - 15 minutes, Sitting - 2 hours, Housework - 3 hours, Standing - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
You have been "through the mill" lately, love your positive spirit. Must be great to get back to work and feel normal.
YES... taa-raa .... Onward and Upward.
With blessings, Jan
20 May 12 by member: Jandante
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Thanks Jan, it's been a bit of a trial, but know that God is bigger than all trials and He holds me in the palm of His hand. Looking forward to getting back to life and enjoying all I can from it. Need to get healthy and to a reasonable weight to acheive this. So will get on to this now. Though saying that had a terrible weekend and need to get re-focussed again. :-) J
27 May 12 by member: Jazsko
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As long as we keep our eyes on the goal we will get there!
And it is good to get to the place where we know what to do to re-focus,(for me- no wheat whatsoever) and what we can have that does not cause a spike on the scales, (a Heaven as an occasional Sunday treat).
Blessings, Jan
27 May 12 by member: Jandante
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