Jazsko's Journal, 29 May 12

Blew today's intake. But determined to make a considered effort to improve each day. :-)

View Diet Calendar, 29 May 2012:
2274 kcal Fat: 82.30g | Prot: 78.86g | Carbs: 304.61g.   Breakfast: sweetener, decaf coffee, skim milk, Special K Fruit & Nut Medley, skim milk. Lunch: pepsi max, Chips (Regular), KFC original burger. Dinner: cheesymite spread, multigrain bread, Vegetable fritters, butternut pumpkin, Olive oil spread, Low fat milk, Potato, Beef Curry. Snacks/Other: Marvelous Creations Peanut Toffee Cookie, Kit kat, Cupcake with Icing, sweetener, decaf coffee, skim milk, apple. more...
3041 kcal Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 1 hour. more...

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Comments 
You must be busy with your little one, but I find if I'm not doing anything the time drags and I wander into the kitchen looking for a snack.... luckily there is nothing nice to eat and I pick up a couple of almonds...LOL. Blessings, Jan 
29 May 12 by member: Jandante
My biggest downfall is if I'm running late and end up doing a drivethrough takeaway. Shocking calories on any of them! Don't have such an issue with snacks... though sometimes it's too tempting and I give in. LOL The photos on your blog look great. Only looked at it once but it sounds like music is a big part of your life too! All the best. J 
03 Jun 12 by member: Jazsko

     
 

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