1slandr's Journal, 18 Jun 12

Incredible day!

First time in a long time I spent some quality time with mum and my little sister. We were good actually, eating a light Sushi meal at Hero sushi for lunch with some green tea! Max Brenner was not too far away and I had to share its white choc chai latte with mum & sis! They loved it... it's not like we have it everyday! just once in a while so it was a good treat! Shopped til we dropped and then came home to rest!

I woke up, got dressed and went for my first jog in a long while! It felt good...still got it. I walked and embraced being part of the day! It was such a lovely day today...hope it keeps up!

TO TOP OFF SUCH A GOOD DAY, I feel so happy because KARICE EDEN, a wonderful talent and artist, won 'The Voice' Australia! She deserves it...all that hard work! God bless her. I know she will go far!!!

Night all and keep up the good work!

View Diet Calendar, 18 June 2012:
1191 kcal Fat: 29.73g | Prot: 118.45g | Carbs: 105.56g.   Breakfast: chai latte, green tea, sushi. Lunch: sushi. Dinner: tea, carrots, sweet potato, goat slices, goat slices. Snacks/Other: marshmallows. more...
2297 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 40 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...

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