Amy Quinn - Member

Amy Quinn

Joined January 2011

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Weight History

Start Weight

83.5 kg

Lost so far: 1.8 kg

Current Weight

85.3 kg
Performance: Losing 0.6 kg a Week

Goal weight

68.0 kg

Still to go: 17.2 kg

Amy Quinn's Weight History

	wroughtinfire
	Last weigh in: Gaining 0.4 kg a Week

	ErinWhalen03
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g

Big flavor, low calorie crab cakes.

Calories: 178kcal | Fat: 8.37g | Carbs: 6.57g | Prot: 18.63g

Turkey, ham, egg, cheese and vegetables make this salad tasty.

Calories: 671kcal | Fat: 49.65g | Carbs: 10.75g | Prot: 43.51g

Chicken salad with a little sweet taste.

View Complete Cook Book

	Sliced Carrots
	Boneless Skinless Chicken Breast Fillets
	Salad Girl Honey and Ginger dressing
	Conditioning exercise (health club)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph