Angelpie123 - Member

Angelpie123

Joined August 2015

Posts

147

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 4 kg

Current Weight

65 kg
Performance: Losing 3.5 kg a Week

Goal weight

60 kg

Still to go: 5 kg

Angelpie123's Weight History

	Treisha J
	Last weigh in: Gaining 0.5 kg a Week

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Calories: 220kcal | Fat: 12.59g | Carbs: 5.53g | Prot: 20.39g

Eggs are full of protein so eat them up to feel full and help muscle repair.

Calories: 26kcal | Fat: 0.21g | Carbs: 5.94g | Prot: 1.01g

A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.

View Complete Cook Book