Aragon2020 - Member

Aragon2020

Joined May 2023

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Weight History

Start Weight

84 kg

Lost so far: 1.5 kg

Current Weight

82.5 kg
Performance: Losing 3.2 kg a Week

Goal weight

72 kg

Still to go: 10.5 kg

Not much to tell really. I live in a little town. It is winter most of the year. We are most active during summer. Doing some work around the house. Retired.

Aragon2020's Weight History

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Aragon2020's Cook Book

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Banana Pancakes

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

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Aragon2020's Recent Food & Exercise

	Müsli Hasselnøtt
	Boiled Potato
	Boiled Egg
	Bike Machine (Cycling)
	Walking (exercise) - 5.5/kph
	Calisthenics (light, e.g. home exercise)

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