Calories: 361kcal | Fat: 29.33g | Carbs: 3.60g | Prot: 20.55g
Ham Cheddar and Jalapeno Crustless Quiche
A good low carb alternative for breakfast.
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Calories: 97kcal | Fat: 7.47g | Carbs: 1.46g | Prot: 5.74g
Ham and Cheese Roll Ups
Great for low carb snacking.
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Calories: 154kcal | Fat: 1.81g | Carbs: 5.38g | Prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
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Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
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Calories: 357kcal | Fat: 16.94g | Carbs: 4.35g | Prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
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Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
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View Complete Cook Book
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