Figgiato - Member

Figgiato

Joined March 2022

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Weight History

Start Weight

66 kg

Lost so far: 2.3 kg

Current Weight

63.7 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 3.7 kg

Menopause hit hard. I went from having a naturally slim build to having a muffin top without any other changes to diet or exercise. Really unfair - but hey, what can you do?

Figgiato's Weight History

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Figgiato's Cook Book

Calories: 137kcal | Fat: 3.39g | Carbs: 15.73g | Prot: 11.66g

Zucchini Omelet

Quick and easy omelet for breakfast.

Calories: 295kcal | Fat: 14.64g | Carbs: 19.26g | Prot: 20.35g

Chicken Quinoa Salad

Delicious and fantastic energy-boosting recipe.

Calories: 171kcal | Fat: 11.46g | Carbs: 7.35g | Prot: 11.51g

110 Calorie Crustless Veggie Quiche

Cheesy with heavy flavour and vegan-friendly light dish.

View Complete Cook Book

Figgiato's Recent Food & Exercise

	Raspberry Twist Licorice
	Tzatziki Dip
	Ricotta & Spinach Agnolotti
	Raking
	Housework
	Walking (moderate) - 5/kph

View Diet Calendar