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Strawberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.67g
Fat
0.3g
Saturated Fat
0.015g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2g
Sodium
1mg
Potassium
153mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.68g
Prot
0.67g
There are 32 calories in 100 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Berries
Blackberries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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