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Yields:
5 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: BFG33

Tomato Soup

Fresh tomato soup with quality ingredients is the perfect low calorie comforter.

Ingredients

Directions

  1. In a non-stick saucepan heat oil over medium-high heat.
  2. Add garlic, shallots, cook 5 minutes or until softened and starting to brown.
  3. Cut tomatoes in large chunks and add to pan.
  4. Sprinkle tarragon over tomatoes.
  5. Sauté tomatoes for 5 minutes.
  6. Add 4 cups of water and bouillon cube.
  7. Simmer for 20 minutes.
  8. Put through blender.
436 members have added this recipe to their cookbook.
 

Reviews 
Definitely, making it today. I am using a 28 oz.can of diced tomatoes and reducing the water by half. It will give variety to my carrot soup which is also very good and tasty.
user vote
23 Jun 14 by member: wilhelminesante
Lovely tasting and so quick and easy to make. However,I would strongly advise you to de-skin the tomatoes first as having a mouthful of rolled up bits of skin in every mouthful is pretty annoying.
user vote
15 Oct 13 by member: Beaulygirl
This was my first time making tomato soup. It was easy and delicious! Thanks! I threw my tomatoes and a half red pepper my magic bullet so I could skip the blender at the end.
user vote
07 Jan 12 by member: Joanie Eis
Please rate this recipe - your feedback is appreciated!
user vote
03 Jun 08 by member: BFG33

     
 

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Nutritional Summary:

There are 55 calories in 1 serving of Tomato Soup.
Calorie Breakdown: 46% fat, 44% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
230 kj
55 kcal
Protein
1.48g
Fat
3.1g
Saturated Fat
0.467g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
2.078g
Cholesterol
0mg
Carbohydrates
6.65g
Sugar
3.37g
Fibre
1.6g
Sodium
19mg
Potassium
328mg
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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